Got Greens?

Last night, I was really feeling like I needed more greens in my life so I whipped up this supremely green and delicious stir fry.

I simply sauteed the following nutritious ingredients at medium heat for about 15 minutes (or until veggies are as tender as desired):

  • kale (a whole bunch)
  • broccoli (3 crowns)
  • 1 small jalapeno pepper
  • 1 bunch of scallions (6 scallions total)
  • 1 jumbo sized clove of garlic
  • approximately 2 tablespoons of extra virgin olive oil
  • sea salt & black pepper to taste
  • 1 teaspoon of cayenne pepper (if you like spice)

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6 Comments

  1. OMG I’m making this for dinner asap! Thanks for the tip!!

  2. That is my dinner for today..Thanks so much sweetie! I feel like some greens too:) This rainy weather is not good:)
    Kisses and have a fun Tuesday!
    Yummm…

  3. Let me know how you girls like it!! xo

  4. That looks delicious! I love broccoli and I’m always trying to find new ways to make it. I’ll have to try this!

    xo
    Valerie

  5. jen

     /  May 20, 2010

    i wish u could whip this tasty treat up for me empire commons style. it looks sooo good!!!

  6. You must miss your personal chef. lol I miss cooking for you!!! You would love this! xo

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