9 Ab-Centric Yoga Poses

Nine suggestions from YogaJournal.com to get you ready for bathing suit season: Core Poses

Source: YogaJournal.com

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4 Comments

  1. Dylan

     /  June 9, 2010

    this is a great pose, especially if you bend your arms like halfway through a pushup–tough tough

  2. awesome, thank you for this! XOOXOXO

  3. i do that pose you’ve got posted when i do pilates and it works like a charm. you go from the plank, hold, and then into a push up and it totally works. really amazing.

  4. JEN

     /  June 18, 2010

    LOVE THIS POSEEE!!!!!!! great tips for summer!

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