Ginger helps relieve:
- motion sickness
- migraines
- high cholesterol
- arthritis
- high blood pressure
- lethal blood clots
Two easy ways to incorporate it into your diet – start including freshly grated ginger in stir-fries and drinking ginger tea regularly.
Quick Natural Fact: Ginger
Posted by All Natural Annie on August 12, 2010
http://allnaturalannie.com/2010/08/quick-natural-fact-ginger/
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nikki
/ August 12, 2010So awesome b/c it tastes so good. We are having ginger salmon for dinner.. you would love it!
xoxoox
Felicity
/ August 12, 2010I L.O.V.E ginger and use it as often as possible in tea + lemon and stirfries.
It’s a fantastic addition to chicken soup + chilli + garlic as a great anti-viral aid for colds.
x Felicity
PS: I’ve also come to love ginger-haired people as I now have strawberry-blonde and auburn-haired step-children!
style'n
/ August 12, 2010my sis in law makes the best Indian style ginger tea…heading to Charlotte to visit this weekend so I am sure I’ll be drinking plenty of ginger tea! do you cook with it? I put it in so many dishes!
Josie
/ August 12, 2010I love ginger… In cookies. I really need to start eating better…
xo Josie
http://winksmilestyle.blogspot.com
Katastrophic
/ August 12, 2010I know it is great for you and I wish I liked ginger :(
Dylan
/ August 13, 2010really helps the stomach relax. works wonders!
Jessica
/ August 13, 2010I used to be so good about always having ginger root in my apartment to add to things, but that was back when I shopped at the Trader Joe’s in Foggy Bottom and I would always see it. Now that I’m shopping at Whole Foods and Giant in Clarendon I haven’t seen it, although, admittedly, I haven’t really been looking.
I guess I’ll start with the ginger tea and hopefully I’ll spot some fresh ginger at the stores very soon. :)
Abby
/ August 13, 2010Still getting used to ginger tea…
Alleen
/ August 13, 2010Love ginger… didn’t realize it was so great for so many things. Thanks for the information :)
Valerie
/ August 13, 2010This is amazing, I knew ginger was good for you, but I had no idea all the great effects. I’m going to start drinking the tea. I did my breathing exercises at work yesterday and it was so helpful! Thanks for the reminder, Annie. Have a great weekend!
xo
Valerie
All Natural Annie
/ August 13, 2010So glad you did them, Valerie :) I’m going to do them now too! xo