All posts for the month September, 2010

Top 12 to Buy Organic

In an ideal world, we could all afford to buy organic everything (if we so desired). Since most of us can’t, here is a list of the most important produce to buy organic, as well as the least important. According to the Environmental Working Group, consumers can reduce their pesticide exposure by 80% by going [...]

Apple Ice Cubes

I recently came across this beauty tip from one of the masters of skincare, Ole Henrisken. You simply pour some apple juice in an ice cube tray and allow it to freeze. Then once you have frozen cubes, glide one over the surface of freshly cleansed skin for a minute or two. The frozen juice contains alpha [...]

Coziest Mugs/Bowls Ever!

Having a mug of tea is relaxing as it is, but the thought of drinking out of one of these buddha bowls just seriously upped the tranquility factor for me. Don’t these just look like the most cozy vessels you could possibly drink tea or coffee out of? I came across them while perusing one [...]

Naturally Clean: Club Soda

I’m sure you’ve probably heard of using club soda to get out tough stains on fabric (simply pour on club soda and scrub gently), but also try club soda… To clean silver jewelry – place pieces in a glass of club soda and soak overnight To clean glass surfaces In  place of water – fill [...]

Have a Relaxing Weekend!

“Sometimes the most urgent thing you can possibly do is take a complete rest.” ~Ashleigh Brilliant {via} {via} {via} {via} Rest up and enjoy the weekend!

Tea Thyme

Thyme, either dried or fresh, contains a large amount of antimicrobial compounds that fight against colds and the flu. Thyme also has expectorant properties that can help calm a cough. Next time you’re feeling under the weather, try making some thyme tea. THYME TEA Combine: 1 cup of boiling water 2 teaspoons of dried thyme [...]

Seed Savers Exchange

I came across Seed Savers Exchange today and thought it was definitely something worth talking about… They are a non-profit, member supported organization that saves and shares heirloom seeds. It was founded in 1975 by Diane Ott Whealy and Kent Whealy to honor a tradition of preserving and sharing, which began when Diane’s terminally-ill grandfather [...]

OR Chicken & White Bean Salad

Just FYI – My good friend and fellow blogger, Alleen tried this recipe already today, but with chicken instead of tuna. I was happy to hear that she loved it and so did her kids. Thanks for letting me know, Alleen!

Tuna & White Bean Salad

My husband made this a few weeks ago and now it’s become a very frequent dish in our home. It’s such a well-rounded, nutrient-dense meal on its own (lots of protein, fiber & healthy fats) and perfect as a side dish with sandwiches and soups. I think this is one of the healthiest and most [...]

What’s the Deal with Antibacterial Products?

Over the last 20 years, antibacterial products have popped up in everything from soaps and toothpaste, to clothes and toys.  In soaps with antibacterial agents, the most common active ingredient is triclosan.  In hospitals, triclosan has been proven effective in preventing hospital-acquired infections – but at home? Many studies have found it works no better [...]

Happy Friday!

“Earth laughs in flowers.”  ~Ralph Waldo Emerson Some pretty pink flowers my mom took pics of on a recent trip to New York…love  how there’s a bumble bee in the 2nd one! Hope everyone has a beautiful weekend!

Black Tea & Your Feet

You or someone you know (or maybe even a four-legged friend) have issues with foot odor? You really don’t have to answer that, but here is a quick, natural remedy: How to: Soak your feet in a bowl of very black tea* (like Lipton or Red Rose, etc) for about 5 minutes. *Make sure you [...]

Healthy Cooking with Gwyneth Paltrow

I love this quote about cooking… “Invest in what’s real. Clean as you go. Drink while you cook. Make it fun. It doesn’t have to be complicated. It will be what it will be.” ~Gwyneth Paltrow Here’s Gwyneth making her quick roast chicken & potatoes recipe:

Quick Tip: Better Breath

Next time you’re out to eat, you might want to think twice about leaving that parsley on your plate. It’s not just a pointless garnish, eating it following a meal is actually the perfect way to freshen your breath sans a toothbrush. Thanks to parsley’s high chlorophyll content is is known to be a great [...]

Rainbow Swiss Chard

I wasn’t really needing anything at the farmers market last night, but I spotted some rainbow chard so I had to stop. I’ve got it a few times this summer and it has just been so delicious every time. This bunch was no different. I simply sauteed it with a little olive oil, lots of [...]

Being Grateful

I just came across this article on gratitude and wanted to pass it on… Hope you enjoy and have a great week! Though there is no magic spell to keep stress, troubles, and the bumps of life from happening, there is evidence that bolstering feelings of gratitude can change the way you experience those events. [...]

The Still Point

The Still Point holistic spa is a little haven of tranquility just 15 minutes from downtown DC in Takoma, Maryland. I hadn’t had a facial in over a year so I decided to go with their most “basic” signature facial ($90), which isn’t really basic at all. It involved black algae, a hydrating mask of local honey, extractions, as [...]

Quote of the Day

“Nature does not hurry, yet everything is accomplished.” ~Lao Tzu {via} {via} {via} {via}

Dry skin?

A  really easy, natural mask for dry skin has just one ingredient: avocado. Simply apply a mashed, ripe avocado to skin once a week. It’s that simple! You’ll get even more benefits if you eat the leftovers so make some guacamole while you’re mashing or put a few slices on your next salad. {via} Another option: apply a [...]

Baked & Wired

I figured a post about a great source for caffeinated beverages would be quite fitting for this morning after the long weekend, don’t you agree? The source – Baked & Wired in Georgetown, which is definitely my favorite quirky coffee shop in the DC area. Their coffee and espresso are a mix of  Stumptown Coffee [...]

Have a Beautiful Weekend

Happy Friday! It’s the start of a long weekend for many of us! Any big plans? I’m looking forward to a few days of relaxing and meeting up with friends. Unfortunately, it’s a bit far for a three day trip, but I can just imagine being at my friend’s place in France tonight having a [...]

Van Leeuwen Ice Cream

I have been meaning to do a post about Van Leeuwen Artisan Ice Cream and then when I was visiting Nikki last week, we spotted the truck! The perfect reminder and a chance to get a picture of the truck in person. However, the combination of having just finished a delicious and large brunch at [...]

Happy September!

It’s not even Labor Day yet and we still technically have three weeks of summer left to go, but I always feel like September 1st is the unofficial start of fall. I’m sad to see summer go, but I adore fall so I’m really excited to bring in this month. Hope these images get you [...]

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