Ketchup is not my favorite condiment so I don’t usually get too excited about eating it, but Sir Kensington’s Gourmet Scooping Ketchup actually makes me want to talk about this sweet red sauce. How would I describe it? Well their classic version pretty much tastes like normal ketchup, just a lot better. And then there’s [...]
All Natural Gourmet Ketchup
http://allnaturalannie.com/2010/10/all-natural-gourmet-ketchup/
Some Natural Prevention – Breast Cancer
Here are several relatively easy ways to maintain and improve breast health: Exercise! Maintain a healthy weight – obesity and breast cancer often go hand and hand Eat more fruits & veggies Limit alcohol consumption Avoid exposure to radiation Have babies and nurse them – pregnancy and breastfeeding lower the levels of estrogen in the bloodstream [...]
http://allnaturalannie.com/2010/10/natural-prevention-breast-cancer/
Rejuvenating Soup
When Nikki was visiting this weekend, I was telling her about my favorite soup to make and promised her I would post the recipe this week so here it is! I love this soup at anytime, but especially when I’m feeling run down. I just made it last night, but used spinach instead of kale… [...]
http://allnaturalannie.com/2010/10/rejuvenating-soup/
For Baked Potatoes, Bagels & Your Face!
Here are 2 more easy, natural masks to add to your beauty routine! Both masks are excellent for reducing redness as well as moisturizing and refining skin. If you have sensitive skin, try this single ingredient mask twice a week: Apply a tablespoon of full-fat sour cream to skin for 20 minutes. Why it works? [...]
http://allnaturalannie.com/2010/10/for-baked-potatoes-bagels-your-face/
Nettle Tea & Anemia
For anyone suffering from iron deficiency anemia (a disorder in which the red blood cells are reduced and sufficient oxygen is unable to be delivered to the body’s tissue) a great natural way to boost your iron intake is to have 1-3 cups/day of nettle tea. Nettle is an excellent plant-based source of iron, chlorophyll, folic [...]
http://allnaturalannie.com/2010/10/nettle-tea-anemia/
Have a Beautiful Weekend!
{via}
http://allnaturalannie.com/2010/10/have-a-beautiful-weekend-3/
Highly Anticipated Reunion
Nikki of STYLE&CHARM is not only one of my favorite bloggers, she’s also my best friend since we were 7. And guess what? She and her husband arrive today for a visit, which is 4 full days long!! I couldn’t be happier. p.s If I’m not around as much, you now know why… ;) Looking [...]
http://allnaturalannie.com/2010/10/reunion/
Beautiful Wedding Weekend
You might have noticed I’ve been somewhat MIA lately, but there’s good reason…Dylan and I got to walk down the aisle together again this weekend at my sister-in-law’s wedding in Lake Placid, NY! The occasion, people and scenery were already sure to make for a memorable weekend, but then you throw in an extremely unexpected [...]
http://allnaturalannie.com/2010/10/beautiful-wedding-weekend/
Yo-Yo Diets
Need a really good reason not to yo-yo diet? When body weight goes up and down, it loosens the elasticity of skin and makes it sag! Not to mention that some studies suggest that extreme ups and downs in your weight may increase the risk for certain health problems like high blood pressure, high cholesterol, [...]
http://allnaturalannie.com/2010/10/yo-yo-diets/
7 Foods for Better Sex
This list seems to change quite often, but here is the latest: Avocados Almonds Strawberries Seafood (like wild salmon) Arugula Figs Citrus fruits (like pink grapefruit) {via} {full article} from Health.com, which includes recipe ideas for each item!
http://allnaturalannie.com/2010/10/7-foods-for-better-sex/
Happy Friday!
I just adore purple and glass bottles… another great image from a creative mint Photo Credit: a creative mint
http://allnaturalannie.com/2010/10/happy-friday-4/
True Beauty Sleep
Want a pretty easy tip for decreasing wrinkles? Try sleeping on your back. I know, if you’re like me, sleeping on your stomach is sooooo comfortable. Unfortunately, this seemingly harmless preference technically speeds up the aging process – yikes! But how do you stop yourself ? (Reminder: you are asleep when you’re doing this) There [...]
http://allnaturalannie.com/2010/10/true-beauty-sleep/
Egg on Your Face
Since there probably isn’t a woman on the planet who doesn’t cherish small pores, I thought I would mention a quick, natural way to tighten pores… How to: Separate the whites from the yoke of 1 organic egg Tie your hair back if needed Apply the whites to freshly cleansed skin Leave on for 10 [...]
http://allnaturalannie.com/2010/10/egg-on-your-face/
Detoxifying Body Wash
How about a body wash that not only cleanses your skin, but also claims to detoxify your entire body?! I’m talking about Collective Wellbeing’s Charcoal Body Wash. This sulfate-free concoction is definitely unlike anything I’ve tried before…It is very dark grey color (hello charcoal!) and has a very gooey, thick consistency. I like the idea that a capful [...]
http://allnaturalannie.com/2010/10/detoxifying-body-wash/
Reminders for Your Next Massage
Some great advice from Healing Lifestlyes & Spas for the next time you get a massage: Be punctual. You don’t want to stress yourself out right before or feel rushed through your massage. (Personally, I love to get there early to drink tea and read some good mags… get in chilled out mode) Communicate with [...]
http://allnaturalannie.com/2010/10/reminders-for-your-next-massage/
Perfect Weekend Snack
What is it? Marinated anchovies on baguette slices lightly grilled in olive oil and brushed with fresh tomato and garlic, drizzled with a little more olive oil and a sprinkle of paprika. Yummmm! Personally I love anchovies, but I realize it’s not the most common love. If you haven’t already, please give them a try [...]
http://allnaturalannie.com/2010/10/perfect-weekend-snack/
Quick Headache Relief
This is a simple acupressure technique that is excellent to prevent a looming headache or to lessen the pain of an existing one. This is definitely one of my favorite natural remedies! How to: Use your thumb and first two fingers (pointer & middle) of your right hand to press and massage the soft area [...]
http://allnaturalannie.com/2010/10/quick-headache-relief/
All Natural Pumpkin Spice Lattes!
I absolutely adore all things pumpkin and ever since September 1st, I regularly have been craving a Pumpkin Spice Latte. Best known source = Starbucks. I still haven’t gone. My two issues are not wanting it to be overly sweet and not wanting it flavored by a syrup with artificial color and flavoring (have to [...]
http://allnaturalannie.com/2010/10/all-natural-pumpkin-spice-lattes/
Juicing for Your Health
My dad first introduced me to juicing when I was very little (5ish) and I’ll never forget the smell or the taste of one of his mixtures – it definitely included beets and garlic.. and I drank it right down. Oh yes, a glimpse into my vegetable-loving, all natural roots right there! :) Experience and research [...]
http://allnaturalannie.com/2010/10/juicing-for-your-health/
Some Fav Natural Lip Balms
Has anyone tried any of these before? Any other great natural options come to mind? These are just a few of my favorites… john masters organics ~ lip calm – contains soothing ingredients like flax seed oil, vitamin E, beeswax, and vanilla essential oil (I only bought mint chap stick until I tried this one a [...]
http://allnaturalannie.com/2010/10/some-fav-natural-chapsticks/





