I’ve already gotten a few readers wondering what exactly are chia seeds? These tiny black seeds are actually the most potent plant-based source of Omega-3 (even more than flax seed or wild Alaskan salmon!) They’re also high in fiber and antioxidants and have been touted as ideal fuel for runners and other athletes. I would suggest using chia seeds similarly to the way you would use flax seeds. Here are some more specific ideas: 40 Ways to use Chia Seeds
p.s. I recently tried GT’s new Cherry Chia flavor and I am in love! Has anyone else tried it yet?
Dylan
/ October 6, 2011great one! that synergy drink is SOOOOOOOOOO good!
Red Rose Alley
/ October 7, 2011Hello,
I visited your blog today. Your photos are so lovely. I, too, love natural things. As I was scrolling down, I noticed the saying about ‘The House.” That is so true, and I loved it. The apple heart photo was so cute. Me and my daughters started a new blog, and we would love it if you could visit us and follow. I would enjoy coming back to visit with you. Your blog is so pretty and peaceful, and I am leaving here today with a smile. Hope to hear from you, and have a sweet day.
~Sheri at Red Rose Alley
Rambles with reese
/ October 8, 2011I’m going to be on the look out for this seed.
Thanks Annie and wishing you an amazing weekend!
xo
isabel
/ October 8, 2011never tried it but if i see it i will!
Punctuation Mark
/ October 9, 2011haven’t tried it but heard a lot about how good chia seed are for you
Lauren
/ October 10, 2011Oh! I can’t wait to try these! I love how you keep up with these healthy trends- sometimes I get bored with flax seeds, so it is nice to try something new!
All Natural Annie
/ October 11, 2011Lauren, I actually enjoy these a lot more than flax seeds! Let me know if you give them a try!
Diana Mieczan
/ October 13, 2011I really enjoy them as well:) And they are oh-so-good for us! Muah, sunshien.
Diana Mieczan
/ October 13, 2011I really enjoy them as well:) And they are oh-so-good for us! Muah, sunshine