So simple: 1 banana + 1 cup frozen pineapple* + 14 fl oz coconut milk + 2 tbsp chia seeds and blend for a minute or two. So easy and sooo yummy! (Serves 1-2)
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*You could use fresh pineapple too, but I like using frozen for the texture and temperature effects
Nicole
/ October 5, 2011just had to google Chia seeds! I need to get me some of that stat! xo
Dylan
/ October 6, 2011YUM! these were/are awesome!!! Chia seeds are so good and great for you, definitely a new item in the rotation. used by african tribes to run miles upon miles upon miles and to go into battle w/out fatigue etc!
PriscilaPetersDecor
/ October 6, 2011Chia seeds? That is new for me. I should try.
Have a lovely day!
Sabine
/ October 7, 2011This is like a healthy piña colada! We’ve been taking a weekly wellbeing challenge with a few other Australian bloggers, and last week for us was ‘Eat chia seeds at every meal’ – this is too good not to try even if the chia challenge is finished!
xx
Shawna
/ October 7, 2011This sounds soo good! I love that it’s ingredients that can be found any time of year too!
Have a fantastic weekend! xo
Rambles with reese
/ October 8, 2011This is so simple and delicious! I gotta try it.
Although, I’m pretty sure I can’t get those seeds here…sigh :-(
Sabine
/ October 13, 2011Annie, this is one amazing smoothie… Fresh pineapple really works too – miam! xx
All Natural Annie
/ October 13, 2011Sabine, I’m so glad you enjoyed it!! Thanks for letting me know :)