Mango Smoothie Recipe

Last night I tried this delicious, refreshing combo:  MANGO + COCONUT WATER + LIMES

 Ingredients (Serves 1):

  • 1 ripe mango (skin removed & chopped into pieces) I especially love champagne mangoes
  • 11 oz coconut water
  • juice of 2 limes

How to:

  1. Combine ingredients in the blender
  2. Blend for a minute (or until all mango is liquified)
  3. Enjoy!

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HEALTH BENEFITS:

Mango – high in vitamins A & C. Also a great source of potassium and fiber.

Coconut Water aka Nature’s Gatorade – naturally high in 5 essential electrolytes (sodium, magnesium, calcium, potassium, phosphorus)

Limes – high vitamin C content

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7 Comments

  1. It was definitely refreshing and tasty!

  2. I love all things mango and this sounds super easy and delicious! Yum!

  3. Alejandra

     /  April 6, 2012

    YUM!!

  4. Ooh that does sound refreshing! I saw a champagne mango for the first time the other day… sounds delicious.

  5. I never thought to add coconut water! Great idea!

  6. Annie,

    My husband and I have been having smoothies once a day for the past 2 months, a way to be healthier. So I can’t wait totry this one. I love coconut water!

  7. Sounds delicious!!! (and I love mango) Muah, sunshine.

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