It’s the perfect time of year to start making Sun Tea, which is basically any kind of tea you brew using the power of the sun. As long as you have water, tea bags and sunshine you can make yourself some delicious tea. Yesterday, I decided to make a mix of green and black tea [...]
Sunny Weather Beverage
http://allnaturalannie.com/2012/06/sunny-weather-beverage/
Charleston Bound
We’re headed to Charleston tomorrow to celebrate my husband’s birthday. Neither of us have ever been before, but we’ve heard only very good things. Can’t wait to get there! Happiest Birthday to you, Dylan :) Hope everyone enjoys the weekend!
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Product of the Week
One of my latest and most enjoyed healthy snacks are these spicy little pumpkin seeds by Eden Foods. With soy sauce, garlic and cayenne they have rich flavor with a nice little kick. High in protein and fiber as well as iron, magnesium and zinc, they make a nutritious and energizing snack. Let me know [...]
http://allnaturalannie.com/2012/06/product-of-the-week-6/
Happy Summer!
{image credit: Mae Chevrette} Happy 1st Day of Summer!
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A Very Healthy Vinegar
Here are 10 reasons why you might want to incorporate apple cider vinegar into your diet. My favorite use for ACV is in homemade salad dressings. It’s actually the only vinegar I keep in the house these days. Are you a fan? {via}
http://allnaturalannie.com/2012/06/a-very-healthy-vinegar/
Perfect Warm Weather Snack
I love this tip from Healing Lifestyles & Spas (1 of my favorite sources for natural health and beauty info): Snack on Watermelon after a Meal. The amino acid arginine can optimize oxidation of fat and glucose and pump up some lean muscle. The water will also help you feel full, making it less likely [...]
http://allnaturalannie.com/2012/06/perfect-warm-weather-snack/
Pink or White?
While grapefruit of any color is a healthy addition to your diet, if you opt for pink or red grapefruit over white then you will consume a significant amount more vitamin A – about 26 times more! Vitamin A is essential to vision, immune function and cell growth. In addition, red and pink grapefruit contain [...]
http://allnaturalannie.com/2012/06/pink-or-white/
Quote of the Day
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