When you’re in pain – physically or mentally – there is something very simple you can do to help yourself and you can do it anywhere at anytime – SMILE! Why is this helpful? Smiling releases endorphins and serotonin. Endorphins are the body’s natural form of pain relief while serotonin is a type of neurotransmitter [...]
All posts for the month March, 2013
Smile to Relieve Pain
Posted by All Natural Annie on March 27, 2013
http://allnaturalannie.com/2013/03/smile-to-relieve-pain/
Where is Spring?!
After saying “Happy Spring” last week and posting pictures of flowering trees, it was quite shocking to step outside this morning and see the beautiful, fully-in-bloom trees covered with snow! It was a pretty sight to see, but I’m REALLY ready for warm, sunny weather. My friend and fellow blogger, Lauren, was telling me that [...]
Posted by All Natural Annie on March 25, 2013
http://allnaturalannie.com/2013/03/where-is-spring/
Happy Spring!
{via} Hope you’re enjoying the first day of spring! :)
Posted by All Natural Annie on March 20, 2013
http://allnaturalannie.com/2013/03/happy-spring/
Goodbye to Puffy Eyes
I recently discovered Odacité, a skincare line that not only uses high quality organic ingredients, but their products are also freshly made and dated! Pretty awesome. Also awesome – Monika Peters, Odacité esthetician and skin coach, was kind enough to provide me with some very easy and natural ways to address a very common problem – [...]
Posted by All Natural Annie on March 15, 2013
http://allnaturalannie.com/2013/03/goodbye-to-puffy-eyes/
Happy Monday
When I was in San Diego last month (can’t believe that was over a month ago already), the weather wasn’t as warm as I hoped for the first couple of days.. Then, on the third day, the sun was finally full blast and I found a nice place to sit out of the wind, looked [...]
Posted by All Natural Annie on March 11, 2013
http://allnaturalannie.com/2013/03/happy-monday-3/
Happy March!
Some inspiration on my way to work this morning… I liked this for the first day of the first month of Spring :) {via} Happy March & Happy Weekend!!!!
Posted by All Natural Annie on March 1, 2013
http://allnaturalannie.com/2013/03/happy-march/
