All posts in category Natural Favorites

Another Reason to Soak Your Feet

I’m so excited to tell you all that I have yet another reason to keep up one of my favorite daily habits – soaking my feet. I just read in this month’s Natural Health Magazine that according to Chinese medicine, the meridians (or channels of energy) that run through the ovaries and uterus begin in [...]

Perfect Weekend Snack

What is it? Marinated anchovies on baguette slices lightly grilled in olive oil and brushed with fresh tomato and garlic, drizzled with a little more olive oil and a sprinkle of paprika. Yummmm! Personally I love anchovies, but I realize it’s not the most common love. If you haven’t already, please give them a try [...]

Quick Headache Relief

This is a simple acupressure technique that is excellent to prevent a looming headache or to lessen the pain of an existing one. This is definitely one of my favorite natural remedies! How to: Use your thumb and first two fingers (pointer & middle) of your right hand to press and massage the soft area [...]

Some Fav Natural Lip Balms

Has anyone tried any of these before? Any other great natural options come to mind? These are just a few of my favorites… john masters organics ~ lip calm – contains soothing ingredients like flax seed oil, vitamin E, beeswax, and vanilla essential oil (I only bought mint chap stick until I tried this one a [...]

Baked & Wired

I figured a post about a great source for caffeinated beverages would be quite fitting for this morning after the long weekend, don’t you agree? The source – Baked & Wired in Georgetown, which is definitely my favorite quirky coffee shop in the DC area. Their coffee and espresso are a mix of  Stumptown Coffee [...]

Skincando

I think Skincando might be one of the most unique and altruistic natural lines in existence right now. Founder, Sara Damelio’s search for answers to her own skin ailments led her to the formation of her first and most acclaimed product - Combat-Ready Balm.  This balm not only graces the pages of women’s fashion magazines, but has also been regularly donated [...]

Naturopathica

I love a lot of natural companies out there, but Naturopathica really brings it all together for me – a holistic approach to skin care, artisanal sourcing of ingredients, incredible natural scents, and visible as well as therapeutic benefits. I added a few natural beauty products to my regime recently and Naturopathica’s Sweet Cherry Brightening [...]

Lulu Organics

We all have that day (or days ) that we would rather not take the time and effort to wash and dry our hair, right? Well lucky for us ladies, we now actually have a good amount of products out there specifically created to assist us in our hair washing delay and no one would ever know we [...]

Tested on Actresses…

Never on Animals. That’s the cute catchphrase of Hamadi Organics , a hair care line made with 100% organic plant extracts and essential oils, which translates into incredible scents and results via the natural route, or should I say root. I’m so happy I discovered them because so far every product (including their hair wash, [...]

Homemade Toner

This is my latest cosmetic creation – a toner of just 4 natural ingredients. I was inspired by a toner I saw in Kiehl’s a few months ago. Not to knock Kiehl’s, but it was very pricey and had a lot of questionable ingredients so I didn’t want to buy it.  I figured why not try [...]

The Versatile Blogger Award

Thank you to the fabulous lady behind My Glamourology for passing on this award to me! Monique, you are a true fashionista and I never get tired of seeing what outfit you’re going to put together next, among all of the other fantastic jewelry, food, and NY-centric stories you share. Thank you again!! xo Apparently [...]

PB of the Natural Sort

To answer a reader’s recent question, I wanted to share some of my favorites in the natural peanut butter department. My first pick would have to be Smucker’s, which was a staple in my house growing up. I always have opted for chunky over smooth, but that’s just my personal preference. As with all natural peanut butters, [...]

JUARA Skincare

I have two new scrubs that I am loving right now. Both are by JUARA Skincare, a company that fuses natural Indonesian skincare treatments with modern science. The first is their Rice Facial Scrub, which is rice-based (of course) and has such a clean, fresh scent. It reminds of something I used as a teenager, [...]

Little Moon Essentials

Little Moon Essentials is by far one of my absolute favorite natural body care lines. Why haven’t I mentioned them by now? Honestly, I love so many of their products I just did not know where to start! Every single product from this line is just outrageously awesome and fun (interesting choice of adjectives I know, but [...]

H&M Garden Collection

The Garden Collection by H&M is so fresh and so fun.  I keep wanting to buy something else from the line because everything is so cute for spring/summer! If the cute factor wasn’t enough the entire line is reasonably priced and made with sustainable materials (like recycled polyester, organic cotton and organic linen).  I just [...]

Sure to be a Hit!

It’s funny how you can discover great beauty companies — sometimes it’s a really well-known one that you finally try out, maybe it’s a small blurb in a magazine, an unexpected find in a fun boutique, OR it’s your older sister in a small, New Hampshire town talking to the cousin of the company’s owners [...]

Buddha Nose

How can you not love a spray that is able to lift your spirits and strengthen your body’s defenses? Whether you’re run down or a little down in the dumps, Buddha Nose‘s Booster Spray is uplifting in both respects. I just love that every time I spray it, I feel like I’m doing something really [...]

Artichokes for Detoxifying & More!

I was reading up on the liver today and some of the foods that are excellent for liver health/detoxification. I’m happy to say that one of my ultimate favorites are on the list – artichokes! These prickly green, flower-like veggies act as blood purifiers and contain both liver-protective and liver-restorative properties. Clinical studies have also [...]

A Natural Beauty Must-Have

For a while, I didn’t have jojoba oil on hand and I really missed it! It’s definitely my favorite oil when it comes to natural beauty. Jojoba oil is just such a great, versatile natural beauty product to keep on hand. Chemically, jojoba oil is perfect for us humans because its molecular structure is identical [...]

NUDE Skincare

NUDE Skincare just has so, so much to offer! First of all, it’s 100% natural and  free of parabens, sulphates, phthalates, and mineral oil. Secondly, the whole line contains probiotics that deliver active proteins and amino acids directly into your skin. It’s just genuis — if probiotics are so good for us on the inside, it [...]

Epicurean Shea Butter Company

After having seen Epicurean Shea Butter Company being sold on the shelves of big time natural product retailers, I was pleasantly surprised when I saw their booth at DC’s Eastern Market last Saturday! As well as the company is doing, it’s so nice to see them keeping up with this booth that allows people to [...]

An all-around awesome face mask!

You shouldn’t expect this mask to smell sweet or flowery, or even fruity. I can’t quite put my finger on on the overriding fragrance, but without a doubt it smells like it came straight from the earth. Basically, it did. With an array of potent natural ingredients, Pangea Organics Japanese Match Tea with Acai & Goji Berry [...]

Healthy Snack Ideas

handful of raw nuts or seeds hard boiled egg celery sticks with natural peanut butter plain yogurt with fruit and honey whole grain crackers with hummus slices of green and/or red pepper with guacamole small serving of oatmeal

Sydney Hale

Sydney Hale was born from a woman’s passionate hobby and dedication to nature-inspried, high-quality home and bath products. I recently discovered this very impressive, handmade line of home and beauty products while browsing an outdoor market in Northern Virginia. The packaging looks like the products are straight out of a high-end boutique, and the smells and quality match that impression [...]

Aromatherapy in a Cupcake?!

I have a very talented and creative friend who is a fashion designer by day and cupcake genius by night/weekend! She recently made me the most unique cupcakes I have ever tasted. These little delights had lavender-infused vanilla cake with lavender, honey cream cheese icing (there were actually little pieces of edible lavender)! If you love the smell of [...]

How long will that ground turkey last?

www.stilltasty.com - “Your Ultimate Shelf Life Guide – Save Money, Eat Better, Help The Environment ”   Such great shelf life information for just about everything! This site is SO informative and user-friendly. Love it!

All Natural Annie Smoothie

This is my most favorite smoothie recipe! It’s also VERY nutritious.   Ingredients: 1 cup plain yogurt 1 tsp ground flaxseed OR flaxseed oil 1 tbsp wheat germ (gives it a nice nutty taste) 1/2 cup blueberries 4-6 raspberries 2 strawberries 1/2 banana 1 tsp honey Blend on a high speed for 30-60 seconds. Makes 1 [...]

Jasmine, Lemongrass & Hibiscus!

I recently discovered TIZANE beverages at the Green Festival (www.greenfestivals.org) in Washington, DC.  These delicious drinks are 100% organic, caffeine-free, and truly taste home-made! They come in three interesting flavors – Jasmine, Lemon Grass and Hibiscus (this one was my favorite).  All three flavors are only about 60-80 calories per bottle! These tasty blends also free of artificial colors, [...]

My Favorite Natural Product of the Week!

This week and every week before that I have used Avalon Organics Scalp Treatment Shampoo I have been loving how my scalp feels…it just feels sooo clean and healthy! The featured ingredient of this shampoo is Tea Tree oil (and it smells like it too). It also has lemon peel, chamomile rosemary, vitamin E, pro-vitamin B5, and [...]

Hello World!

I’m starting this blog so I can share my passion/borderline obsession with natural health and natural beauty.  I am someone who has lived, breathed, and loved natural food and natural beauty products since day one, when I was born at home. I’m not a nutritionist (yet), but I have taken numerous classes on nutrition, have worked [...]

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