Next time you have a headache and want to reach for pain killers, try out some of these natural remedies instead: 1. REMOVE ANY “HEADGEAR” – Take off your hat, headband, helmet, ponytail holder, goggles, glasses, or anything else you might have on your head. These items can cause external compression headaches and often the headache will [...]
5 Natural Headache Helpers
http://allnaturalannie.com/2012/11/5-ways-to-stop-a-headache/
Acupressure Mat Winner
And the winner of the Heavenly Mats giveaway is Jen! Congrats Jen!! Hope you enjoy and let us all know what you think! {via}
http://allnaturalannie.com/2011/05/acupressure-mat-winner/
Win an Acupressure Mat!
WHAT IS IT: a Heavenly Acupressure Mat that has a total of 8,820 contact points, which stimulate your skin and acupressure points in your body. By laying or standing on the mat, the contact points can help your body to release endorphins and oxytocin, your body’s own pain relieving and feel-good hormones. Ideally, by using [...]
http://allnaturalannie.com/2011/04/win-an-acupressure-mat/
An Optimal Foot Massage
The next time you’re giving or hopefully receiving a foot massage, it’s great to keep this reflexology chart in mind to make the massage even more therapeutic. I’m a huge fan of acupressure. If done correctly, you can find relief from such a wide range of ailments including hormonal imbalances, breathing disorders, back aches, circulatory problems [...]
http://allnaturalannie.com/2010/12/an-optimal-foot-massage/
Quick Headache Relief
This is a simple acupressure technique that is excellent to prevent a looming headache or to lessen the pain of an existing one. This is definitely one of my favorite natural remedies! How to: Use your thumb and first two fingers (pointer & middle) of your right hand to press and massage the soft area [...]
http://allnaturalannie.com/2010/10/quick-headache-relief/
Acupressure Foot Massager
This foot massager simply looks like a dream to me. The heavenly description: “Like a masseuse and reflexologist in one this chiropractor-designed massager targets every sensitive point on your feet in a sequence based on acupressure principles.” There’s also a heat option. This is definitely on my wish list!
http://allnaturalannie.com/2010/04/wanted-acupressure-foot-massager/





