I know that so many people are struggling with allergies and the sinus issues that accompany them right now. In addition to decreasing your stress levels, changing your diet (example: consuming more quercetin-rich foods like apples and onions on a daily basis) there is another drug-free option to assist you in your sleep, literally.
They’ve been around for a while and you might have tried them before – I’m talking about Breathe Right nasal strips. The strips (available in clear or tan) simply and gently lift the sides of your nose to help you breathe easier. So simple yet SO effective. I don’t think I have allergies, but my sinuses do bother me sometimes and the Breathe Right strips make breathing through my nose so much clearer. They’re also supposed to work great for snoring!
Have you tried them before? What did you think?
If you want to give them a try: Breathe Right Free Sample. You can also enter the ‘Better Breathing’ sweepstake, where you can win Breathe Right products and a grand prize trip to Yosemite National Park! Enter here: The Better Breathing Sweepstakes (bottom of the page. Ends 6/17/11)
*M80 contacted me to write this blog post on behalf of Breathe Right and provided me with samples. Thanks M80!