HealthAssist.Net – EAT SLOWLY
All posts tagged appetite
9 reasons to slow down your fork (or spoon)
Posted by All Natural Annie on April 30, 2009
http://allnaturalannie.com/2009/04/9-reasons-to-slow-down-your-fork-or-spoon/
Another reason to eat dark chocolate
In general, chocolate is a high calorie food that does not typically assist people with weight management. However, researchers at the University of Copenhagen recently found that dark chocolate may help you feel fuller. The study found that individuals who ate dark chocolate had fewer cravings afterward than those who ate milk chocolate. The reasoning behind [...]
Posted by All Natural Annie on April 28, 2009
http://allnaturalannie.com/2009/04/another-reason-to-eat-dark-chocolate/
