Avocados are some serious skin food with their biotin (forms the basis of healthy skin), as well as their skin (and heart) healthy monounsaturated fats. Monounsaturated fats help provide skin with a natural oil barrier reducing the occurrence of itchy/dry skin. To keep skin looking healthy and glowing, include avocados in your diet on a [...]
All posts tagged avocados
Skin Food Inside & Out
Posted by All Natural Annie on May 23, 2011
http://allnaturalannie.com/2011/05/skin-food-inside-out/
Dry skin?
A really easy, natural mask for dry skin has just one ingredient: avocado. Simply apply a mashed, ripe avocado to skin once a week. It’s that simple! You’ll get even more benefits if you eat the leftovers so make some guacamole while you’re mashing or put a few slices on your next salad. {via} Another option: apply a [...]
Posted by All Natural Annie on September 8, 2010
http://allnaturalannie.com/2010/09/dry-skin/
Avocados – so delicious, so healthy!
Info on the Health Benefits of Avocados
Posted by All Natural Annie on October 26, 2008
http://allnaturalannie.com/2008/10/info-on-the-health-benefits-of-avocados/
Avocado Vinaigrette
2 ripe avocados 3 tablespoons chopped red onion 1/4 teaspoon ground cumin 1/4 cup fresh lime juice 2 tablespoons water 1 teaspoon honey 1/4 cup olive oil I haven’t tried this yet, but it sounds good! (Thanks Mom!)
Posted by All Natural Annie on October 26, 2008
http://allnaturalannie.com/2008/10/avocado-vinaigrette/
