All posts tagged avocados

The Water Method

If you’re a lover of avocados then you’ll appreciate learning (or being reminded) that cold water can help keep avocados from turning brown! So whether you’re making guacamole or just slicing up the delicious fruit to eat by itself, once you cut the avocado in half either immediately immerse it in ice cold water or [...]

Skin Food Inside & Out

Avocados are some serious skin food with their biotin (forms the basis of healthy skin), as well as their skin (and heart) healthy monounsaturated fats. Monounsaturated fats help provide skin with a natural oil barrier reducing the occurrence of itchy/dry skin. To keep skin looking healthy and glowing, include avocados in your diet on a [...]

Dry skin?

A  really easy, natural mask for dry skin has just one ingredient: avocado. Simply apply a mashed, ripe avocado to skin once a week. It’s that simple! You’ll get even more benefits if you eat the leftovers so make some guacamole while you’re mashing or put a few slices on your next salad. {via} Another option: apply a [...]

Avocados – so delicious, so healthy!

Info on the Health Benefits of Avocados

Avocado Vinaigrette

2 ripe avocados 3 tablespoons chopped red onion 1/4 teaspoon ground cumin 1/4 cup fresh lime juice 2 tablespoons water 1 teaspoon honey 1/4 cup olive oil I haven’t tried this yet, but it sounds good! (Thanks Mom!)

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