I’m so excited for Lauren of Crumb Bums to be my guest blogger today (especially since it’s been forever since I’ve had a guest blogger). And especially since it’s Lauren! Lauren is the wife of one of my old co-workers who I became fast friends with (mainly virtually since they now live in St. Louis). [...]
All posts tagged chia seeds
Today’s Guest Blogger – Lauren of Crumb Bums
Posted by All Natural Annie on January 23, 2012
http://allnaturalannie.com/2012/01/lauren-of-crumb-bums-todays-guest-blogger/
Chia Seeds?
I’ve already gotten a few readers wondering what exactly are chia seeds? These tiny black seeds are actually the most potent plant-based source of Omega-3 (even more than flax seed or wild Alaskan salmon!) They’re also high in fiber and antioxidants and have been touted as ideal fuel for runners and other athletes. I would [...]
Posted by All Natural Annie on October 6, 2011
http://allnaturalannie.com/2011/10/chia-seeds/
Favorite New Smoothie
So simple: 1 banana + 1 cup frozen pineapple* + 14 fl oz coconut milk + 2 tbsp chia seeds and blend for a minute or two. So easy and sooo yummy! (Serves 1-2) + + + *You could use fresh pineapple too, but I like using frozen for the texture and temperature effects
Posted by All Natural Annie on October 5, 2011
http://allnaturalannie.com/2011/10/favorite-new-smoothie/
