Hi! How has your week been so far? Relaxing I hope. We just got back from New York where we had a great time with friends and family. I have to say that NY felt a lot colder than DC. Speaking of cold, it seems as though I caught one at the end of our [...]
Stay Well
http://allnaturalannie.com/2011/12/stay-well/
Detoxifying Body Wash
How about a body wash that not only cleanses your skin, but also claims to detoxify your entire body?! I’m talking about Collective Wellbeing’s Charcoal Body Wash. This sulfate-free concoction is definitely unlike anything I’ve tried before…It is very dark grey color (hello charcoal!) and has a very gooey, thick consistency. I like the idea that a capful [...]
http://allnaturalannie.com/2010/10/detoxifying-body-wash/
Quick Detox Tea
Homemade Ginger Tea: Peel a one-inch piece of fresh ginger Place ginger in freshly boiled water Steep for five minutes Add some fresh lemon juice (optional) Enjoy! This is a great tea to reduce water retention, increase metabolism and support the immune system.
http://allnaturalannie.com/2010/04/quick-detox-tea/
Detox Grocery List
I love this list from Gaiam of foods to shop for to help your body detoxify and renew itself this season: Spring Detox Foods & Shopping List
http://allnaturalannie.com/2010/04/detox-grocery-list/
Artichokes for Detoxifying & More!
I was reading up on the liver today and some of the foods that are excellent for liver health/detoxification. I’m happy to say that one of my ultimate favorites are on the list – artichokes! These prickly green, flower-like veggies act as blood purifiers and contain both liver-protective and liver-restorative properties. Clinical studies have also [...]
http://allnaturalannie.com/2010/03/artichokes-liver-health/
Mixin' It Up
For anyone who is into aromatherapy, here are some pretty simple and therapeutic aromatherapy mixtures from Tisserand. Each mix is geared towards a particular situation/ailment ranging from travel to dry skin!
http://allnaturalannie.com/2010/02/mixin-it-up/
Easy Detox
Here are 12 easy ways to detox your body and home from Health.com!
http://allnaturalannie.com/2009/11/easy-detox/
Some Natural Ways to Help Your Body Detoxify
Eat plenty of fiber, including brown rice and organically-grown fresh fruits and vegetables. Beets, radishes, artichokes, cabbage, broccoli, spirulina, chlorella, and seaweed are excellent detoxifying foods. Drink at least 2 quarts of water daily. Breathe deeply to allow oxygen to circulate more completely through your body. Transform stress by emphasizing positive emotions. Sweat in a sauna [...]
http://allnaturalannie.com/2008/10/some-natural-ways-to-help-your-body-detoxify/
One of my favorite things to do….Foot Baths!
I started doing foot baths when I was about 4 years old and I’ve never stopped since! These are some of the times to treat yourself to a relaxing foot bath: When your feet are sore When you’re stressed When you’re cold When you’re rundown When you’re sick When you just want to do something relaxing! [...]
http://allnaturalannie.com/2008/10/one-of-my-favorite-things-to-dofoot-baths/







