All posts tagged detox

A.N.A. featured on WebMD

I recently had the opportunity to provide some of my favorite homemade, natural beauty recipes to WebMD. I’m really excited to have three of my recipes now featured on the site and I’m even more excited to see WebMD’s interest in the realm of natural beauty! Here are a few recipes to try at home [...]

A Very Healthy Vinegar

Here are 10 reasons why you might want to incorporate apple cider vinegar into your diet. My favorite use for ACV is in homemade salad dressings. It’s actually the only vinegar I keep in the house these days. Are you a fan? {via}

Stay Well

Hi! How has your week been so far? Relaxing I hope. We just got back from New York where we had a great time with friends and family. I have to say that NY felt a lot colder than DC. Speaking of cold, it seems as though I caught one at the end of our [...]

Detoxifying Body Wash

How about a body wash that not only cleanses your skin, but also claims to detoxify your entire body?! I’m talking about Collective Wellbeing’s Charcoal Body Wash. This sulfate-free concoction is definitely unlike anything I’ve tried before…It is very dark grey color (hello charcoal!) and has a very gooey, thick consistency.  I like the idea that a capful [...]

Quick Detox Tea

Homemade Ginger Tea: Peel a one-inch piece of fresh ginger Place ginger in freshly boiled water Steep for five minutes Add some fresh lemon juice (optional) Enjoy! This is a great tea to reduce water retention, increase metabolism and support the immune system.

Detox Grocery List

I love this list from Gaiam of foods to shop for to help your body detoxify and renew itself this season: Spring Detox Foods & Shopping List

Artichokes for Detoxifying & More!

I was reading up on the liver today and some of the foods that are excellent for liver health/detoxification. I’m happy to say that one of my ultimate favorites are on the list – artichokes! These prickly green, flower-like veggies act as blood purifiers and contain both liver-protective and liver-restorative properties. Clinical studies have also [...]

Mixin' It Up

For anyone who is into aromatherapy, here are some pretty simple and therapeutic aromatherapy mixtures from Tisserand. Each mix is geared towards a particular situation/ailment ranging from travel to dry skin!

Easy Detox

Here are 12 easy ways to detox your body and home from Health.com!

Some Natural Ways to Help Your Body Detoxify

Eat plenty of fiber, including brown rice and organically-grown fresh fruits and vegetables. Beets, radishes, artichokes, cabbage, broccoli, spirulina, chlorella, and seaweed are excellent detoxifying foods. Drink at least 2 quarts of water daily. Breathe deeply to allow oxygen to circulate more completely through your body. Transform stress by emphasizing positive emotions. Sweat in a sauna [...]

One of my favorite things to do….Foot Baths!

I started doing foot baths when I was about 4 years old and I’ve never stopped since!   These are some of the times to treat yourself to a relaxing foot bath: When your feet are sore When you’re stressed When you’re cold When you’re rundown When you’re sick When you just want to do something relaxing! [...]

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