Carrot Soup

I haven’t tried this one yet, but it sounds pretty easy and delicious (if you like carrots).┬á It’s loaded with beta carotene, which is excellent for boosting immunity, healing infections and preventing macular degeneration among many other positive health benefits.

All Natural Ingredients:

  • 3 tablespoons extra virgin olive oil
  • 1 large leek, sliced
  • 2 pints vegetable or chicken stock
  • 4 organic carrots
  • 3 oz ground almonds
  • 2 egg yolks
  • seal salt & black pepper to taste

How to:

  1. In a large saucepan, heat oil and leek for about 5 minutes on medium-high heat, stirring to prevent burning
  2. Add stock, carrots & almonds
  3. Turn down to simmer and leave veggies to soften (about 15 minutes)
  4. Beat yolks in a bowl
  5. Blend carrot & almond mixture in a blender
  6. Pour into bowl with eggs yolks & beat
  7. Pour all ingredients back into saucepan, heating mixture gently
  8. Add salt & pepper to taste
  9. Serve with organic bread or croutons
  10. Enjoy!

{image via, which has another delicious sounding recipe for Roasted Carrot Soup}

Have a wonderful weekend!

And I want to wish an especially wonderful weekend and happy birthday to my fabulous friend & fellow blogger Monique! Best wishes & lots of love! xo