When it comes to switching to beauty products that are better for our health, I think deodorant and makeup are often at the bottom of the list when it comes to “going natural”. Deodorant because the ideas of sweating and/or not smelling pleasant aren’t appealing (but I swear there are excellent natural options out there [...]
All posts tagged eye health
Healthier Options – Mascara
Posted by All Natural Annie on March 27, 2012
http://allnaturalannie.com/2012/03/healthier-options-mascara/
Spinach & Beet’s Cousin – Swiss Chard
Nutrition Information for Swiss chard (1 cup cooked): Fiber: 3.7 grams Magnesium: 150 mg Vitamin C: 31.5 mg Vitamin E: 3.31 mg Vitamin K: 572.8 mcg In addition, Swiss chard contains beta-carotene, lutein and zeaxanthin, which help maintain eye health and reduce the risk of cataracts. Chard also contains B6 and potassium, which may reduce [...]
Posted by All Natural Annie on May 11, 2009
http://allnaturalannie.com/2009/05/spinach-beets-cousin-swiss-chard/
