Hi! How has your week been so far? Relaxing I hope. We just got back from New York where we had a great time with friends and family. I have to say that NY felt a lot colder than DC. Speaking of cold, it seems as though I caught one at the end of our [...]
Stay Well
http://allnaturalannie.com/2011/12/stay-well/
Nature’s Medicine Cabinet
Here are several items that I strongly recommend stocking up on and upping your intake of, especially during cold and flu season: Garlic (a natural antibiotic & antibacterial) Honey (no germ can live in honey!) Lemon (See use for #2 & 3 here – Nature’s Cough Syrup) Ginger (great for inflammation & circulation) Spices (like [...]
http://allnaturalannie.com/2010/11/natures-medicine-cabinet/
Take Your Garlic!
People may debate whether or not garlic fights a cold or the flu, but I have seen over and over again how it keeps my immune system strong and stops a cold in its sneaky little tracks. There is science behind my claim and experience – allicin, the main biologically active component of garlic, blocks [...]
http://allnaturalannie.com/2009/10/my-1-piece-of-health-advice/
Quick Lamb Recipe
http://allnaturalannie.com/2009/04/quick-lamb-recipe/





