Oatmeal Ginger Applesauce Try one or all three if you experience occasional, mild heartburn. Combining them would actually not be that weird at all and probably quite tasty. {via}
Natural Heartburn Reducers
http://allnaturalannie.com/2011/02/3-heartburn-reducers/
Yams with Ginger & Cinnamon
How timely – just came across this recipe! Prep and Cook Time: 25 minutes Ingredients: 6 cups yams, peeled and cut into 1-inch pieces ½ medium onion, cut in half and sliced thin 4 medium cloves garlic, chopped 1-½ TBS finely minced fresh ginger ½ tsp cinnamon ½ TBS honey 1 TBS + 1 cup [...]
http://allnaturalannie.com/2010/08/yams-with-ginger-cinnamon/
Quick Natural Fact: Ginger
Ginger helps relieve: motion sickness migraines high cholesterol arthritis high blood pressure lethal blood clots Two easy ways to incorporate it into your diet – start including freshly grated ginger in stir-fries and drinking ginger tea regularly.
http://allnaturalannie.com/2010/08/quick-natural-fact-ginger/
8 Steps to Better Digestion
Do nothing but eat while you are eating Thoroughly chew each bite Drink plenty of warm or room temperature water daily Exercise regularly Take a hot bath at least once a week Eat only when you are hungry, stop before you are full (also #1 when it comes to healthy weight managment!) Drink teas that [...]
http://allnaturalannie.com/2010/08/8-steps-to-better-digestion/
Quick Detox Tea
Homemade Ginger Tea: Peel a one-inch piece of fresh ginger Place ginger in freshly boiled water Steep for five minutes Add some fresh lemon juice (optional) Enjoy! This is a great tea to reduce water retention, increase metabolism and support the immune system.
http://allnaturalannie.com/2010/04/quick-detox-tea/





