All posts tagged ginger

Natural Heartburn Reducers

Oatmeal Ginger Applesauce Try one or all three if you experience occasional, mild heartburn. Combining them would actually not be that weird at all and probably quite tasty. {via}

Yams with Ginger & Cinnamon

How timely – just came across this recipe! Prep and Cook Time: 25 minutes Ingredients: 6 cups yams, peeled and cut into 1-inch pieces ½ medium onion, cut in half and sliced thin 4 medium cloves garlic, chopped 1-½ TBS finely minced fresh ginger ½ tsp cinnamon ½ TBS honey 1 TBS + 1 cup [...]

Quick Natural Fact: Ginger

Ginger helps relieve: motion sickness migraines high cholesterol arthritis high blood pressure lethal blood clots Two easy ways to incorporate it into your diet – start  including freshly grated ginger in stir-fries and drinking ginger tea regularly.

8 Steps to Better Digestion

Do nothing but eat while you are eating Thoroughly chew each bite Drink plenty of warm or room temperature water daily Exercise regularly Take a hot bath at least once a week Eat only when you are hungry, stop before you are full (also #1 when it comes to healthy weight managment!) Drink teas that [...]

Quick Detox Tea

Homemade Ginger Tea: Peel a one-inch piece of fresh ginger Place ginger in freshly boiled water Steep for five minutes Add some fresh lemon juice (optional) Enjoy! This is a great tea to reduce water retention, increase metabolism and support the immune system.

Ginger Star Cookies

  All-Natural Ingredients: 2 cups all-purpose flour 2 tsp ground ginger 1/2 tsp baking powder 1/2 tsp salt 1 & 1/2 sticks unsalted butter (12 tbs) 3/4 cup dark brown sugar 1/2 tsp vanilla 1/4 cup chopped crystallized ginger In a medium bowl combine flour, ginger, baking powder, and salt. Set aside. In a medium [...]

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