The yoga move known as Cat-Cow pose has been shown to assist in clearing the sinuses by increasing circulation and opening blocked airways. The pose: Begin on your hands and knees, with hands under shoulders and knees under hips. On the inhale, expand chest forward, moving shoulders back and sitting bones up. On the exhale, do [...]
All posts tagged hay fever
Cats & Cows = easier breathing?!
Posted by All Natural Annie on April 28, 2009
http://allnaturalannie.com/2009/04/cats-cows-easier-breathing/
Natural Relief for Hay Fever/Allergies
I haven’t tried this one yet, but I recently came across this possible natural remedy for hay fever/allergies. It definitely sounds like a great natural immune booster! Combine: 1 Tbsp Apple Cider Vinegar 1 Tbsp Honey (preferably raw) 8 oz water Take 2 -3 times per day. **Honey should not be consumed by infants [...]
Posted by All Natural Annie on April 8, 2009
http://allnaturalannie.com/2009/04/natural-relief-for-hay-feverallergies/
