All posts tagged healthy breakfast ideas

Good Morning Smoothie

This was my very quick, very tasty and very nutritious breakfast today. I especially like having smoothies when I’m not particularly hungry in the morning, but don’t want to skip breakfast. I hope you’ll love it as much as I do and feel great all morning after starting your day with this combo! Ingredients (Serves [...]

Simple Strawberry Smoothie

A friend and I were recently venting to each other how we just can’t seem to find a flavored yogurt with a more reasonable amount of sugar – almost all of the brands have 20-something grams of sugar or more per 6-8 oz serving. That is a lot of sugar for such a small amount [...]

Favorite New Smoothie

So simple: 1 banana + 1 cup frozen pineapple* + 14 fl oz coconut milk + 2 tbsp chia seeds and blend for a minute or two. So easy and sooo yummy! (Serves 1-2) + + + *You could use fresh pineapple too, but I like using frozen for the texture and temperature effects  

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