I love this tip from Healing Lifestyles & Spas (1 of my favorite sources for natural health and beauty info): Snack on Watermelon after a Meal. The amino acid arginine can optimize oxidation of fat and glucose and pump up some lean muscle. The water will also help you feel full, making it less likely [...]
All posts tagged healthy weight management
Perfect Warm Weather Snack
Posted by All Natural Annie on June 18, 2012
http://allnaturalannie.com/2012/06/perfect-warm-weather-snack/
Healthy Italian Wedding Soup
Healthy Italian Wedding Soup Here is a healthy twist on a classic from Dr. Walter Crinnion, author of Clean, Green & Lean: Get Rid of the Toxins That Make You Fat Recipe: (Serves 4) ½ package lean ground turkey 4 Jennie-O Italian Turkey Sausage links, sliced Spike seasoning to taste 1 teaspoon sea salt 1 [...]
Posted by All Natural Annie on May 10, 2010
http://allnaturalannie.com/2010/05/healthy-italian-wedding-soup/
