Broccoli, Cauliflower and Kale help the body break down harmful forms of estrogen. Onions, Leeks, Chives, Garlic, and Shallots help detoxify the liver. Chili Peppers reduce the risk of high blood pressure, stroke and heart disease. They also curb food cravings, especially for sweets.
All posts tagged heart disease
Quick Natural Facts: Vegetables
Posted by All Natural Annie on August 16, 2010
http://allnaturalannie.com/2010/08/quick-natural-facts-vegetables/
Forks Over Knives
Scheduled for release in early spring, Forks Over Knives traces the personal journeys of a pair of pioneering researchers, Dr. T. Colin Campbell and Dr. Caldwell Esselstyn, as they examine the profound claim that most, if not all, degenerative diseases can be controlled, or even reversed, by changing our diets (mainly by taking away animal-based [...]
Posted by All Natural Annie on August 10, 2010
http://allnaturalannie.com/2010/08/forks-over-knives/
