With the summer unofficially starting this weekend, I thought this would be a perfect time to share some easy tips to keep your BBQs both tasty and healthy: Reduce PAHs (polycyclic aromatic hydrocarbons) and HCAs (Heterocyclic amines) – These are the two carcinogens produced via the char (HCAs) and smoke (PAHs) associated with grilling. To [...]
All posts tagged herbs
Healthy Grilling Basics
Posted by All Natural Annie on May 27, 2011
http://allnaturalannie.com/2011/05/healthy-grilling-basics/
Rosemary + Meat = BFFs
I keep reading how the common herb we warmly know as rosemary seems to stop cancer cold in its tracks. More specifically, food scientists have found that rosemary inhibits the formation of HCAs – carcinogenic compounds that form when you cook protein – by as much as 79%! (This study in particular took place at [...]
Posted by All Natural Annie on December 2, 2010
http://allnaturalannie.com/2010/12/rosemary-meat-bffs/
