All posts tagged high cholesterol

A Very Healthy Vinegar

Here are 10 reasons why you might want to incorporate apple cider vinegar into your diet. My favorite use for ACV is in homemade salad dressings. It’s actually the only vinegar I keep in the house these days. Are you a fan? {via}

Natural Therapy for Common Health Concerns

My father-in-law sent me this article from Yahoo Health this morning and I think it’s really worth sharing — Natural Alternatives to the Top 5 Most Prescribed Drug. It talks about some highly effective natural treatments for the following ailments: Pain High Cholesterol High Blood Pressure Hypothyroidism Acid Reflux {Slippery Elm lozenges* like these from [...]

Yo-Yo Diets

Need a really good reason not to yo-yo diet? When body weight goes up and down, it loosens the elasticity of skin and makes it sag! Not to mention that some studies suggest that extreme ups and downs in your weight may increase the risk for certain health problems like high blood pressure, high cholesterol, [...]

Quick Natural Fact: Ginger

Ginger helps relieve: motion sickness migraines high cholesterol arthritis high blood pressure lethal blood clots Two easy ways to incorporate it into your diet – start  including freshly grated ginger in stir-fries and drinking ginger tea regularly.

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