All posts tagged inflammation

Some Benefits of Lavender Essential Oil

Lavender is probably my favorite essential oil. It really is such a relaxing scent and it can be used to help so many things!   Here are just a few things that lavender is good for: headache and migraine relief healing burns and insect bites acne, psoriasis and other inflammations stiff joints and sore muscle [...]

Some of the Best Anti-Inflammatory Foods:

Salmon Garlic Onions Walnuts Blueberries Pineapple Spinach Sweet Potatoes Tumeric Ginger More info at BetterNutrition.com

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