Oil pulling (aka oil swishing) is an ancient Ayurvedic healing practice, which is said to have many possible positive effects on overall health. And it’s really quite simple… How to: After brushing teeth, slowly swish about 1 tablespoon of oil (warm/room temperature) around your mouth for 2 to 20 minutes. Make an effort not to [...]
Oil Pulling
http://allnaturalannie.com/2011/02/oil-pulling/
Dry skin?
A really easy, natural mask for dry skin has just one ingredient: avocado. Simply apply a mashed, ripe avocado to skin once a week. It’s that simple! You’ll get even more benefits if you eat the leftovers so make some guacamole while you’re mashing or put a few slices on your next salad. {via} Another option: apply a [...]
http://allnaturalannie.com/2010/09/dry-skin/
Warm Olive Oil Hair Treatment
This is such a cheap and simple natural hair treatment that can make your hair so soft and shiny! How to: heat 1/2 cup of olive oil in the microwave for about 10 seconds. *Avoid burns by testing the olive oil first with a finger tip and then by putting a drop on your [...]
http://allnaturalannie.com/2009/03/warm-olive-oil-hair-treatment/
























