Do nothing but eat while you are eating Thoroughly chew each bite Drink plenty of warm or room temperature water daily Exercise regularly Take a hot bath at least once a week Eat only when you are hungry, stop before you are full (also #1 when it comes to healthy weight managment!) Drink teas that [...]
8 Steps to Better Digestion
http://allnaturalannie.com/2010/08/8-steps-to-better-digestion/
A Healthy Twist on Hot Dogs
I am a big fan of sauerkraut and Bubbie’s is definitely my new favorite brand. I love it for the taste and I love it even more for its high probiotic content. A reminder of what’s to love about probiotics: They improve immune function They help to produce vitamin K They suppress the growth of [...]
http://allnaturalannie.com/2010/06/a-healthy-twist-on-hot-dogs/
My Mother’s Day Gift
Hopefully, my mom won’t read this before she gets her mother’s day gift! I decided to give her the Nude Skincare gift set that I was given for my birthday this year. I just can’t say enough how much I love every item in this set, which includes: Cleansing Facial Oil 30ml, Hydrating Water 30ml, Age Defence Moisturiser 5ml, Replenishing Night Oil [...]
http://allnaturalannie.com/2010/05/my-mothers-day-gift/
Yogurt 101
Some of the basics & benefits of yogurt: If you want to avoid high sugar content just go with plain! Even the plain varieties naturally have 12 g of sugar. The sweetened have up to 35 g! Greek yogurt, which is much thicker, can contain up to twice the protein of a non-Greek brand, but it has [...]
http://allnaturalannie.com/2010/05/yogurt-101/
NUDE Skincare
NUDE Skincare just has so, so much to offer! First of all, it’s 100% natural and free of parabens, sulphates, phthalates, and mineral oil. Secondly, the whole line contains probiotics that deliver active proteins and amino acids directly into your skin. It’s just genuis — if probiotics are so good for us on the inside, it [...]
http://allnaturalannie.com/2010/02/nude-skincare/





