I love this tip from Healing Lifestyles & Spas (1 of my favorite sources for natural health and beauty info): Snack on Watermelon after a Meal. The amino acid arginine can optimize oxidation of fat and glucose and pump up some lean muscle. The water will also help you feel full, making it less likely [...]
All posts tagged watermelon
Perfect Warm Weather Snack
Posted by All Natural Annie on June 18, 2012
http://allnaturalannie.com/2012/06/perfect-warm-weather-snack/
Eat to Beat Sunburn
It’s that time of year again! While everyone is familiar with external protection from the sun (hats, sunblocks, etc) there’s also some internal options as well. Both watermelons and tomatoes contain high levels of lycopene, which help protect against sunburn by neutralizing free radicals produced by sun exposure. Pretty cool, right? So make it a [...]
Posted by All Natural Annie on June 10, 2010
http://allnaturalannie.com/2010/06/eat-to-beat-sunburn/
