Snack on Watermelon after a Meal. The amino acid arginine can optimize oxidation of fat and glucose and pump up some lean muscle. The water will also help you feel full, making it less likely you’ll snack unnecessarily after a meal.
It’s that time of year again! While everyone is familiar with external protection from the sun (hats, sunblocks, etc) there’s also some internal options as well. Both watermelons and tomatoes contain high levels of lycopene, which help protect against sunburn by neutralizing free radicals produced by sun exposure. Pretty cool, right? So make it a point to stock up on these two delicious fruits, especially during the sunny, summer months!
Redactedrecipes.com has a suggestions for combining these 2: