I’ve already gotten a few readers wondering what exactly are chia seeds? These tiny black seeds are actually the most potent plant-based source of Omega-3 (even more than flax seed or wild Alaskan salmon!) They’re also high in fiber and antioxidants and have been touted as ideal fuel for runners and other athletes. I would suggest using chia seeds similarly to the way you would use flax seeds. Here are some more specific ideas: 40 Ways to use Chia Seeds
p.s. I recently tried GT’s new Cherry Chia flavor and I am in love! Has anyone else tried it yet?
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great one! that synergy drink is SOOOOOOOOOO good!
Hello,
I visited your blog today. Your photos are so lovely. I, too, love natural things. As I was scrolling down, I noticed the saying about ‘The House.” That is so true, and I loved it. The apple heart photo was so cute. Me and my daughters started a new blog, and we would love it if you could visit us and follow. I would enjoy coming back to visit with you. Your blog is so pretty and peaceful, and I am leaving here today with a smile. Hope to hear from you, and have a sweet day.
~Sheri at Red Rose Alley
I’m going to be on the look out for this seed.
Thanks Annie and wishing you an amazing weekend!
xo
never tried it but if i see it i will!
haven’t tried it but heard a lot about how good chia seed are for you
Oh! I can’t wait to try these! I love how you keep up with these healthy trends- sometimes I get bored with flax seeds, so it is nice to try something new!
Lauren, I actually enjoy these a lot more than flax seeds! Let me know if you give them a try!
I really enjoy them as well:) And they are oh-so-good for us! Muah, sunshien.
I really enjoy them as well:) And they are oh-so-good for us! Muah, sunshine