Bean & Broccoli Soup

All Natural Ingredients:

  • 4 tbsp extra virgin olive oil
  • 6 cloves (or more if you like) garlic chopped
  • half onion chopped
  • 4 cups fresh or frozen broccoli (I had frozen around so I used that and it turned out great)
  • 2 cans (15 oz) cannellini beans
  • 1 box (32 fl oz) of all natural chicken stock + 2 cups good quality water
  • 3 tbsp apple cider vinegar
  • a few dashes of hot sauce
  • 1 tsp cayenne pepper and/or red pepper flakes
  • 1 tbsp oregano
  • sea salt + black pepper to taste

How to:

  1. Pour olive oil into large pot on medium-high heat
  2. Add onion, garlic, oregano, salt and pepper and saute until tender and translucent (about 5 minutes)
  3. Pour in chicken stock + water
  4. Add broccoli + beans
  5. Add apple cider vinegar, hot sauce, cayenne/red pepper flakes, additional salt + pepper to taste
  6. Let simmer for at least 1 hour
  7. Enjoy!

photo credit: AllNaturalAnnie.com

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3 thoughts on “Bean & Broccoli Soup

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