Fish Oils – Part II

I should have added to the previous post that a fishy smell and fishy burps are often the unpleasant side effects of a fish oil supplement that is RANCID. I know – how could I have left that out?! Taking rancid fish oil is clearly not what anyone is aiming for so definitely opt for a high quality supplement (suggestions in previous post).In addition, fish oil supplements stored in dark bottles in the refrigerator are less likely to be rancid. I’m guessing there might be some people throwing out their supplements and getting new ones right about now…  :) It’s worth the expense though!